Boundaries

How do you see a boundary? 

Is it a fortress with high walls surrounding you? 

Is it a facade or mask you wear to show others what you think THEY want to see? 

Or is it a constant retreat from a perceived threat? 

Perhaps it is something you create as a way to protect yourself?

Are they serving your overall emotional, spiritual and physical wellbeing?

The time is now to dismantle that old mindset, and understand what a boundary actually is....... 

FLUIDITY. Beauty.

It is a creation from your heart center and is boundless. A boundary is an empowerment, or for many a re-empowerment. It is the ability to be the one that invites energy in, not to simply keep it out. 

Boundaries are not rigid. Boundaries can shift and change as we move into different seasons of life, and when we experience growth. 

Boundaries change. Sometimes they need to be firm. Other times they are more fluid. You have a right to change your mind about what works for you and what doesn’t.  Assessing where we are emotionally at any given time, is an important piece of boundary creation.

Everyone and everything has a unique energy frequency or signature. When in tune with your own energy signature, you tap into a sense of self and purpose. Within this knowledge, you are grounded and have a place to set boundaries. Without it, you most likely don’t know where you end and the next person begins.

Energy lingers. 

Clearing energy protects you from unwanted, outside influences. 

Do you have stress, anxiety, constant mental chatter or depression? 

These are all symptoms of being out of balance in your own subtle energy body. When energy is blocked, not flowing properly, or at a low frequency, you feel the effects on all levels; you can feel tired, blah, anxious and unable to focus. 

Setting energy boundaries is necessary for physical, mental and emotional well-being.

It is also important to know that your energy sets the tone for the energy in your space. If you are giving everything away to others, you are serving from a depleted place. This sets you up to absorb unwanted energies. 

Taking care of you is a priority to maintaining good energy.

When we take back what we have so freely given away, then and only then ,will you be able to tap into your true worth. 

Which bodes the next question.......Do you know your true worth?